by Nicole Luna A regular journaling practice can be an excellent addition to your self-care routine. Incorporate a little Cannabis and you may find it uplifts the experience in such a way that you’re able to do some real healing work! This is because Cannabis can help you to connect with your higher self and super charge your intuitive abilities. Before every session, I always like to take a moment to ground my energy by doing some breath work. At this time you can ask that your space be protected. It is also incredibly important to set an intention beforehand....